Zumba Fitness & More


	Zumba Fitness & More

The Arnold Sports Festival wants you to get active in 2012.

For the first time, the Zumba Fitness & More room at the Arnold Sports Festival will allow participants to get their workout in by offering a daylong series of classes that include Pilates, Zumba, Booty Beat and Turbo Kick. Zumba.

Fitness & More will be held Friday, March 2 at the Hyatt Regency Ballroom.

Each class will last 50 minutes. Participants will need a towel and water. Pilates participants should also bring a mat. All participants should dress for an active workout. All fitness levels are welcome.

Admission to the Zumba Fitness & More are and unlimited classes is included in a Daily EXPO ticket ($10 in advance, $15 at the door).

9 a.m.: Pilates
10 a.m.: Zumba
11 am.: Booty Beat
Noon: Turbo Kick
1 p.m.: Zumba
2 p.m.: Turbo Kick
3 p.m.: Zumba
4 p.m.: Pilates

Pilates
Instructor: Shirlee Ashworth
Strengthen your core while elongating your muscles through various mat style exercises.Instructor: Shirlee Ashworth.

Zumba Fitness
Instructor: Doug & Joan Jones and other The Studio Fitness instructors
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.

Turbo Kick
Instructor: Janine Lucas
This class is a combination of intense kickboxing moves, as well as dance moves all perfectly choreographed to high energy, motivating music.

Booty Beat
Instructor: Julie Zimmerman, The Studio Fitness instructor
You watch MTV and VH1. You love the moves, the music and the magic of this amazing dance style. You've thought about teaching cardio dance but didn't know where to begin;well look no further – you are about to experience Flirty Girl Fitness, Booty Beat. The Flirty Girl Fitness program is everything you want and more. Our popular, easy to learn dance routines provide the perfect combination of cardio and strength training – your clients will feel like they're part of a music video rather than in a cardio crazy, core chiseling, booty toning, arm sculpting workout class.

Instructor Training

Zumba Basic 1 Training w/Doug and Joan Jones

Saturday, March 3, 2012
9 a.m.-6 p.m.
Hyatt Regency Columbus
350 North High Street
Columbus, Ohio, 43215

Early Registration $225 (through Feb. 15)
Standard Registration $270 (through March 1)
Rush Registration $285 (through March 3)
Click here to register