Triathlon, Duathlon, Ergathlon
and Kids Splash & Dash
The Fourth Annual Arnold Indoor Triathlon & Multisport Championships will take place on Saturday, March 2, 2019 at Premier at Sawmill Athletic Club at 3111 Hayden Rd., Columbus, OH 43235.
Races: Swimming will be done in the pool, cycling will be on Spinner NXT bike, ergs will be indoors and the run will be outdoors on paved surfaces.
* Triathlon: 600m swim, 10-mile spin & 5K run
* Duathlon: 1.5 mile run, 10-mile spin & 5K run
* Erg-athlon: 2k erg, 10-mile spin & 5K run
* Splash & Dash (Ages 11-15): 200m swim & 2K run
* Splash & Dash (Ages 7-10): 100m swim & 1K run
* Splash & Dash (Ages 4-6): 50m swim & 0.5 mile run
2019 Registration Information Coming Soon
Event Details: The event will be chip timed and athletes will transition between segments in the locker room and next to their bike; the clock does not stop between segments. Each athlete must complete the swim, erg in at most 18 minutes, the bike in at most 45 minutes, and the run in at least an 45 minutes or risk disqualification. Athletes must bring their own nutrition and racing gear; there will one aid station on the run course. More Information
* Triathlon overall male and female winner
* Duathlon overall male and female winner
* Ergathlon overall male and female winner
* Youth Splash and Dash, Ages 11-15, overall male and female winner
Registration: You must register at least 2 weeks in advance of the event to get an event t-shirt (men, women & youth cut available). This race is USA Triathlon Sanctioned and so all participants must have a valid USA Triathlon license (annual or one day pass) to participate. The event price reflects the cost for USA Triathlon Annual Members. If you are not a USA Triathlon annual member you must purchase a one-day membership for this event with your registration for a cost of $15. Youth 17 and under can purchase an annual membership for $10 with registration. All race fees collected are non-refundable. Race pricing does not include online processing fee. Online registration is open through Friday March 2 and day of registration will be at Premier at Sawmill on Saturday March 3 beginning at 6:00am. Event registration includes access to the Arnold Fitness EXPO and most events at the Columbus Convention Center as well as access to the Arnold Sports World and events at the Ohio Expo Center.
Sponsors: The event is hosted by Z+ Health & Fitness, a local non-profit organization, with support from Premier at Sawmill Athletic Club, Zoom Multisport Racing, and All Sport Timing and Race Management.
Thanks to our friends at Advanced Pest Control for creating the Snapchat geofilter for our event!