Swann 'Frenchie' De La Rosa

Division: IFBB Pro Figure

Turned Pro: 2012

Height / Weight: 5-6 / 135 lbs.

Age: 34

Location: New York, New York USA

Swann De La Rosa, also known as Frenchie, is married IFBB Pro bodybuilder Jon De La Rosa.  The power couple love bodybuilding and making fitness their lifestyles.  Mrs. De La Rosa has always loved the stage and her commanding stage presence could be attributed to her 22 years of ballet and jazz dancing. 

De La Rosa competed as an amateur for only one year before earning her IFBB Pro Card at the Arnold Amateur’s in 2012.  As a Pro, she has placed in the top five 10 times and her biggest win to date is the 2016 Toronto Pro. 

Also an entrepreneur, De La Rosa owns a supplement store in New York called Natural Body New Rochelle and a clothing line called Swann Collection, created for active women.  She’s a personnel trainer helping to train women to reach their health and fitness goals.  She also enjoys doing hair and make-up for other IFBB competitors.

Past Results

Event Place
2017 Arnold Classic South America Figure 5
2017 Arnold Classic Australia Figure 5
2017 Arnold Classic Figure 11
2016 Olympia Figure 5
2016 Toronto Pro Figure 1
2016 Puerto Rico Pro Figure 3
2016 New York Pro Figure 7
2015 Europa Atlantic City Pro Figure 3
2015 Vancouver Pro Figure 3
2015 Chicago Pro Figure 9
2013 Olympia Figure 14
2013 Europa Dallas Pro Figure 3
2013 Tampa Pro Figure 5
2013 Toronto Pro Figure 2
2013 Pittsburgh Pro Figure 10
2012 Arnold Amateur Figure 3
Swann 'Frenchie' De La Rosa